Zucchini and Brown Rice Soup

Ingredients

  • 1 lb zucchini
  • 1/2 lb spinach leaves or Swiss chard leaves
  • 6 cups chicken or vegetable broth
  • 1/2 cup long-grain brown rice
  • 1 1/2 cups sliced onions
  • 3 Tbsp butter
  • Salt and pepper

Directions

  1. Wash, trim and grate zucchini.
  2. Do not squeeze out juices
  3. Wash leaves and cut them into thin strips.
  4. Bring broth to a boil, stir in rice, lower heat, cover, and cook slowly until is just tender about 40 minutes.
  5. In a large sauté pan, cook onions in butter until wilted and golden.
  6. Stir in zucchini and cook for about 3-4 minutes.
  7. Mix in the spinach or Swiss chard leaves and cook for 2 minutes until leaves are wilted. Set aside.
  8. When rice is cooked, stir in the zucchini mixture, and season with salt and pepper. Optional: Add chopped cooked chicken too if you like.

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